Free · No Obligation · 30 Minutes
Build the daily habits that actually move the needle: nutrition, training, sleep, and recovery.
A 30-minute secure video call with an expert health coach.
Free, no obligation.
A 30-minute secure video call with an expert health coach. Talk through your goals, what's working, and what's getting in the way. Zero cost, zero pressure.
Your coach builds a realistic plan around your life, covering nutrition, training, sleep, stress, and recovery, with clear, doable next steps you can actually stick to.
Ongoing check-ins and adjustments keep you on track. As your goals evolve, your plan evolves with you, all delivered remotely via telehealth.

Our health coaching runs inside the clinical framework Dr. Jacob Egbert, D.O., designed for Primal Mountain Medical. He's a board-certified osteopathic physician and our Medical Director, and he sets the standard of care across the clinic. Your coach helps you put the fundamentals into practice, and can connect you with a licensed medical provider whenever your goals call for it.
“I came to Primal Mountain after leaving another HRT company that was all over social media. What I found at PMM was so refreshing. People from the bottom to the top were personable...read more”
Colton K. · Verified Google Review
“After working with four other doctors for my testosterone and blood review needs, I can confidently say that Primal Mountain Medical is by far the best care I have ever received. A...read more”
Lucky B. · Verified Google Review
“I have waited to post a review until I was months into services and seeing where the whole process was meeting expectations. I am completely satisfied with the treatment I have bee...read more”
Bryan M. · Verified Google Review
Derrick C.
You'll get a confirmation email with your call details
You'll get a secure video call link for the day and time you pick
You'll leave with clarity on your goals and a realistic plan to reach them
Enter your info and we'll show available times. Takes 30 seconds.
Your information is protected and never shared.
Not ready to book? No problem.
Text us your question or call anytime. A real person answers.
Mon–Fri · 9am–5pm MT