"The Support You Deserve: The Importance of Your Who’s in Your Corner When You want to Change Your Life"

Introduction:

Welcome back to the Primal Mountain Podcast! I'm your host, Jason Skisik, joined by my colleague, Dr. Jacob Egbert. Today, we delve into a crucial aspect of personal transformation — the support structures that surround us. Whether you're on a fitness journey, pursuing a new career path, or seeking personal growth, having the right support is paramount.

The Struggle for Support:

Many of us have experienced the challenge of embarking on a transformative journey only to find that those around us may not share our enthusiasm. Whether it's attempting to level up in a small town or facing resistance from friends, the concept of crabs in a bucket emerges. The fear of outgrowing our current circumstances can be a powerful force holding us back.

Choosing Yourself:

As Dr. Jacob rightly emphasizes, sometimes you have to choose yourself. The admonition is clear: do what it takes to survive and become the best version of yourself. This may involve breaking free from the group or becoming a leader who sets an example for others. The key is recognizing that your journey may not always align with the expectations or support of those around you.

The Power of Association:

The age-old saying, "Show me your friends, and I'll show you your future," holds true. To overcome the challenges of unsupportive environments, surround yourself with people who are already doing what you aspire to do. Seek out mentors, join communities of like-minded individuals, and let their influence propel you forward.

Adapting the Five-People Rule:

While the "five people" rule is often cited in personal development, it's not always easy to change the people physically around us. However, as Jason suggests, these slots can be filled with inspirational figures from podcasts, books, and other media. The aim is to expose yourself to perspectives and examples that elevate your sense of what's possible.

Navigating Challenges in Relationships:

One of the most complex aspects is navigating transformations within intimate relationships. When spouses or partners are not aligned in their pursuit of health or personal growth, conflicts can arise. Dr. Jacob and Jason share experiences ranging from supportive partnerships to scenarios where one person may resist change. The key lies in leading by example, giving space for individual choices, and avoiding the trap of pushing or pulling someone into transformation.

The Evil of Holding Back:

In a bold statement, it's highlighted that if a partner is actively holding you back, it can be a form of abuse. Such behavior stems from fear — fear of being left behind or fear of not being able to match your transformation. Recognizing and addressing these issues is crucial for personal growth and maintaining a healthy relationship.

Conclusion:

In the journey towards becoming the best version of yourself, understanding and navigating support structures is essential. Choose yourself, surround yourself with positive influences, and lead by example. Remember, your journey is unique, and it's okay to outgrow the limitations that others may impose. Stay tuned for more insightful discussions on men's health and personal development on the Primal Mountain Podcast!